Low-Impact Movement Classes in High Wycombe: Dance Fitness & Wellbeing

Movement Sessions for Every Body

Find Your Movement: Low-Impact Wellbeing Classes for Every Body in High Wycombe, Marlow and Beaconsfield

Supporting wellbeing, connection, and joy through accessible movement.

Classes

A woman in athletic wear performs a side plank variation, balancing on one arm and one foot with her body arched and the other arm extended overhead—a pose inspired by Accessible Dance Fitness Bucks classes.

Dance Fitness

Keep Fit Dance Fitness combines fun, easy-to-follow dance routines with fitness moves to improve strength, flexibility, posture, and overall wellbeing.

Psalms&Stretches

Psalms & Stretches is a unique exercise class that combines gentle movement with meditation on scripture from the book of Psalms. Classes nurture body and soul, bringing peace and strength through God’s word.

A woman in workout clothes sits cross-legged on a mat, looking to the side, with a green plant, water bottle, and incense nearby. The text above her reads, “MOVE & UNWIND” — a Low-Impact Movement Class at Wellbeing Fitness High Wycombe.

Move & Unwind

Move & Unwind is your chance to reset and recharge through gentle movement, stretch, breathwork, and simple self-massage. Monthly sessions held at the Frontroom in High Wycombe.

A group of women in workout clothes raising their arms while exercising together in a bright fitness studio during a Low-Impact Movement Class at Wellbeing Fitness High Wycombe.

On Demand

Online library of dance fitness content.

Coming soon!

a group of girls in a dance class, seated on the floor in a w shape with their arms stretched forward

What to expect from sessions

Low-impact exercise and meditation
Follow-along movement
60 minutes sessions
Up to 20 participants per session
Suitable for all abilities
Available for one-off, monthly or weekly bookings

Simple, Flexible Pricing for Group Sessions & Event Bookings

Standalone session or event class: £80 (up to 20 participants)

Monthly booking (4+ sessions): £65 per session

Weekly booking (6+ sessions): £50 per session

(Travel applies beyond 5 miles of High Wycombe, which includes our frequent coverage areas like Marlow and Beaconsfield)

Energise our members/team with joyful movement

Not sure which class suits your group best? Enquire now for recommendations

Book a Group Session or Event Class

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