Low-Impact Wellbeing Sessions for Community Groups & WI in High Wycombe

Wellbeing Sessions for Community Groups & WI

Bring your community group an uplifting, accessible hour of low-impact movement that boosts wellbeing and connection.

My sessions are welcoming, relaxed, and suitable for mixed ages and abilities — perfect for WI meetings and community activities across High Wycombe, Marlow, Beaconsfield and the surrounding areas.

Recommended Classes

A woman in workout clothes sits cross-legged on a mat, looking to the side, with a green plant, water bottle, and incense nearby. The text above her reads, “MOVE & UNWIND” — a Low-Impact Movement Class at Wellbeing Fitness High Wycombe.

Move & Unwind

gentle stretch, release and breathwork

A woman in athletic wear performs a side plank variation, balancing on one arm and one foot with her body arched and the other arm extended overhead—a pose inspired by Accessible Dance Fitness Bucks classes.

Dance Fitness

joyful, low-impact movement

Psalms & Stretches

for groups open to faith-based wellbeing

A group of people smiling and stretching their arms in the air

Why groups love these sessions

Accessible for all abilities
Sociable and community-focused
Encourages calm, connection and confidence
A refreshing break from the everyday
Mobile sessions: Easy to host at your regular venue in Buckinghamshire—minimal equipment needed.

What a Session Looks Like

60 minutes
Warm welcome and introduction
Gentle movement with options for all

Relaxed atmosphere
Time for questions and connection

Bring something new to your next meeting

Enquire Now to Book Your Local Community Wellbeing Session

Book a Community Session

Google Sites

Report abuse